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Entering the world of nutrition after graduating

Leilani – known as Lani to most – is an accredited Nutritionist (BHSc) passionate about teenage/adolescent health and female wellbeing. She graduated from Endeavour in 2020, having studied her Bachelor of Health Science in Nutritional and Dietetic Medicine (full-time) straight after high school.

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Life after Endeavour, Part One: How to find your niche

As a young student of Naturopathy at Endeavour, I was completely consumed by my passion for natural health and wellbeing. I soaked up every lesson, read every book I could find, and focused all of my attention on the people I could help.

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How is your emotional fitness?

Emotional wellbeing may be defined as a positive state of mind and body, where one feels safe and connected to other people, the community and the wider environment.

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The renaissance of ancient knowledge for today’s world

Head of Department – Chinese Medicine Dr Shuai Zheng grew up immersed in martial arts tradition and culture, including the use of Chinese medicine to prevent disease and heal injuries. While he considered a career in pharmacy, Chinese medicine was a more natural choice.

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Autism in girls

Are there really more Autistic boys than girls or does the diagnostic criteria for Autism Spectrum Disorder (ASD) hold a male-based gender bias leaving many girls missing the criteria and therefore not receiving a clinical diagnosis?

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A bed beneath the stars: How camping can reset your body clock

If you are a nature lover, chances are you would happily switch a resort holiday with a swimming pool for pitching a tent amidst lush greenery, wild vegetation and the sea lapping at your feet.

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Teens, break the fast

Calling all teenagers, adolescents and high school kiddies – have you been skipping your breakfast?

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Recipe: Chocolate bark

Here is a simple chocolate bark recipe for you to try at home! It’s a great sweet treat to have in the freezer, or to make as a gift for loved ones and friends.

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The health benefits of cacao

If anyone needs a further excuse to eat some raw chocolate this Easter (or all year round, within moderation), here’s a little background about the health benefits of cacao!

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